Ian Bee 31:04 row
7,350m
Meters
31:04.3
Time
2:06.8
Pace
461
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 138 |
August 27, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 7,350m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 31:04.0 | 193m | 2:45.8 | 77 | 564 | 21 |
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Workout Graph
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