Ian Bee 21:15 row
5,015m
Meters
21:15.7
Time
2:07.1
Pace
313
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 147 |
August 30, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,015m | 2:07.1 | 170 | 885 | 23 | 156 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 23 | 153 |
| 16:58.9 | 2,000m | 2:05.4 | 177 | 909 | 23 | 156 |
| 21:15.0 | 1,015m | 2:06.1 | 174 | 899 | 23 | 160 |
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Workout Graph
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