Ian Bee 45:17 row
10,312m
Meters
45:17.9
Time
2:11.7
Pace
621
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 147 |
September 08, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.9 | 10,312m | 2:11.7 | 153 | 826 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 45:17.0 | 44m | 3:13.1 | 49 | 467 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.