Ian Bee 43:51 row
10,220
Meters
43:51.6
Time
2:08.7
Pace
627
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 144 |
September 09, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.6 | 10,220 | 2:08.7 | 164 | 857 | 627 | 23 | 148 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 133 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 | 145 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 148 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 151 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 151 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 150 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 156 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 156 |
| 43:51.0 | 873 | 2:12.3 | 151 | 810 | 52 | 23 | 146 |
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Workout Graph
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