Ian Bee 43:51 row
10,220m
Meters
43:51.6
Time
2:08.7
Pace
627
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 144 |
September 09, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.6 | 10,220m | 2:08.7 | 164 | 864 | 23 | 148 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 133 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 145 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 148 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 151 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 151 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 150 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 156 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 156 |
| 43:51.0 | 873m | 2:12.3 | 151 | 820 | 23 | 146 |
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Workout Graph
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