Ian Bee 44:59 row
10,523
Meters
44:59.1
Time
2:08.2
Pace
650
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 153 |
September 30, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,523 | 2:08.2 | 166 | 871 | 650 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 |
| 44:59.0 | 1,089 | 2:17.2 | 135 | 765 | 63 | 23 |
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Workout Graph
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