Ian Bee 7500m row
7,500m
Meters
30:23.4
Time
2:01.5
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 153 |
October 02, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.4 | 7,500m | 2:01.5 | 195 | 970 | 24 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 23 |
| 6:04.8 | 3,000m | 2:01.6 | 195 | 969 | 23 |
| 6:04.7 | 4,500m | 2:01.5 | 195 | 970 | 24 |
| 6:04.9 | 6,000m | 2:01.6 | 194 | 969 | 24 |
| 6:03.5 | 7,500m | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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