Ian Bee 20:38 row
4,714m
Meters
20:38.1
Time
2:11.3
Pace
284
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 127 |
October 08, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 4,714m | 2:11.3 | 155 | 831 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 20:38.0 | 110m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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