Ian Bee 3x2000m/3:00r row
6,000m
Meters
23:52.5
Time
1:59.3
Pace
399
Calories
| Rest Distance | 2,945m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,945m |
| Overall Time | 32:52.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 150 |
October 11, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 24 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 24 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 25 | |
| r2,945m |
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Workout Graph
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