Ian Bee 11x750m/1:00r row
8,250m
Meters
33:15.1
Time
2:00.9
Pace
547
Calories
| Rest Distance | 1,863m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 10,113m |
| Overall Time | 44:15.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 1030 |
| Drag Factor | 154 |
October 22, 2019 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.1 | 8,250m | 2:00.9 | 198 | 981 | 27 | |
| 3:30.2 | 750m | 2:20.1 | 127 | 737 | 24 | |
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 30 | |
| 2:50.2 | 750m | 1:53.4 | 240 | 1124 | 29 | |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 29 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 29 | |
| 2:51.2 | 750m | 1:54.1 | 235 | 1110 | 29 | |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 29 | |
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 29 | |
| 2:52.7 | 750m | 1:55.1 | 229 | 1089 | 28 | |
| 3:32.0 | 750m | 2:21.3 | 124 | 726 | 24 | |
| 3:24.0 | 750m | 2:16.0 | 139 | 778 | 21 | |
| r1,863m |
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Workout Graph
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