Ian Bee 31:01 row
7,017m
Meters
31:01.9
Time
2:12.6
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 149 |
November 13, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 7,017m | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 31:01.0 | 194m | 2:37.2 | 90 | 609 | 20 |
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Workout Graph
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