Ian Bee 4x2000m/3:00r row
8,000m
Meters
32:31.0
Time
2:01.9
Pace
524
Calories
| Rest Distance | 2,055m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 44:31.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
| Drag Factor | 151 |
November 29, 2019 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.0 | 8,000m | 2:01.9 | 193 | 964 | 27 | |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 25 | |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 27 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 27 | |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 27 | |
| r2,055m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.