Ian Bee 9:30 row
2,110m
Meters
9:30.5
Time
2:15.1
Pace
123
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 154 |
January 02, 2020 06:06:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,110m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 9:30.5 | 989m | 2:16.7 | 137 | 770 | 23 |
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