Ian Bee 13:52 row
3,112m
Meters
13:52.4
Time
2:13.7
Pace
185
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 150 |
January 02, 2020 06:38:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.4 | 3,112m | 2:13.7 | 146 | 803 | 22 |
| 1:53.2 | 3,000m | 0:18.8 | 52117 | 179667 | 23 |
| 3:46.9 | 3,000m | 0:18.9 | 51433 | 177311 | 23 |
| 5:11.2 | 112m | 6:16.3 | 7 | 322 | 22 |
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