Ian Bee 9:09 row
2,014m
Meters
9:09.7
Time
2:16.4
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 150 |
January 03, 2020 06:06:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,014m | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 9:09.7 | 920m | 2:15.7 | 140 | 781 | 23 |
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Free Row