Ian Bee 13:45 row
3,123m
Meters
13:45.2
Time
2:12.1
Pace
187
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 151 |
January 03, 2020 06:40:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,123m | 2:12.1 | 152 | 822 | 22 |
| 1:54.5 | 3,000m | 0:19.0 | 50362 | 173626 | 22 |
| 3:49.5 | 3,000m | 0:19.1 | 49708 | 171375 | 23 |
| 5:12.3 | 123m | 5:36.5 | 9 | 331 | 23 |
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