Ian Bee 10:04 row
2,218m
Meters
10:04.7
Time
2:16.3
Pace
129
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 15 |
Stroke Count | 585 |
Drag Factor | 153 |
January 06, 2020 06:03:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.7 | 2,218m | 2:16.3 | 138 | 775 | 15 |
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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