Ian Bee 14:07 row
3,137m
Meters
14:07.6
Time
2:15.0
Pace
185
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 152 |
January 06, 2020 06:39:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.6 | 3,137m | 2:15.0 | 142 | 788 | 22 |
| 1:52.5 | 3,000m | 0:18.7 | 53096 | 183036 | 23 |
| 3:46.0 | 3,000m | 0:18.9 | 51705 | 178248 | 23 |
| 5:13.7 | 137m | 5:20.0 | 11 | 336 | 22 |
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Free Row