Ian Bee 10:07 row
2,274m
Meters
10:07.2
Time
2:13.5
Pace
136
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 17 |
Stroke Count | 567 |
Drag Factor | 152 |
January 07, 2020 05:56:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.2 | 2,274m | 2:13.5 | 147 | 806 | 17 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
10:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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