Ian Bee 0:15 row
55m
Meters
0:15.6
Time
2:21.8
Pace
3
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 38 |
| Stroke Count | 5 |
| Drag Factor | 157 |
January 07, 2020 06:30:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.6 | 55m | 2:21.8 | 123 | 722 | 38 |
| 0:05.5 | 55m | 0:50.0 | 2800 | 9936 | 19 |
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Conditioning