Ian Bee 10:04 row
2,279m
Meters
10:04.7
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 15 |
| Stroke Count | 565 |
| Drag Factor | 150 |
January 08, 2020 07:38:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,279m | 2:12.6 | 150 | 815 | 15 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:04.7 | 11m | 3:33.6 | 36 | 423 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free Row