Ian Bee 14:02 row
3,164m
Meters
14:02.0
Time
2:13.0
Pace
189
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 150 |
January 08, 2020 08:13:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,164m | 2:13.0 | 149 | 811 | 23 |
| 1:53.7 | 3,000m | 0:18.9 | 51433 | 177311 | 23 |
| 3:48.6 | 3,000m | 0:19.1 | 49838 | 171822 | 23 |
| 5:16.4 | 164m | 4:27.6 | 18 | 362 | 23 |
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Free Row