Ian Bee 10:08 row
2,288m
Meters
10:08.9
Time
2:13.0
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 150 |
January 10, 2020 06:01:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,288m | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:08.9 | 24m | 3:05.4 | 55 | 488 | 13 |
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