Ian Bee 13:45 row
3,159m
Meters
13:45.3
Time
2:10.6
Pace
191
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 146 |
January 10, 2020 06:37:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.3 | 3,159m | 2:10.6 | 157 | 840 | 23 |
| 1:54.6 | 3,000m | 0:19.1 | 50231 | 173173 | 23 |
| 3:50.4 | 3,000m | 0:19.3 | 48685 | 167854 | 23 |
| 5:15.9 | 159m | 4:28.8 | 18 | 361 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Free Row