Ian Bee 10:06 row
2,289m
Meters
10:06.6
Time
2:12.5
Pace
136
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 18 |
Stroke Count | 571 |
Drag Factor | 150 |
January 13, 2020 06:01:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 2,289m | 2:12.5 | 150 | 817 | 18 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
10:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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