Ian Bee 10:09 row
2,296m
Meters
10:09.7
Time
2:12.7
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 146 |
January 14, 2020 07:05:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,296m | 2:12.7 | 150 | 814 | 17 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:09.7 | 24m | 3:22.0 | 42 | 445 | 6 |
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