Ian Bee v5000m/r...1 row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
334
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:54.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 151 |
January 14, 2020 07:17:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 25 | |
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 25 | |
| r0m |
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Workout Graph
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Conditioning