Ian Bee 14:04 row
3,242m
Meters
14:04.2
Time
2:10.1
Pace
197
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 148 |
January 14, 2020 07:39:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.2 | 3,242m | 2:10.1 | 159 | 845 | 23 |
| 1:56.1 | 3,000m | 0:19.3 | 48309 | 166559 | 22 |
| 3:54.1 | 3,000m | 0:19.6 | 46012 | 158656 | 23 |
| 5:24.2 | 242m | 3:06.1 | 54 | 486 | 24 |
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