Ian Bee v5000m/r...1 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
332
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 151 |
January 16, 2020 06:17:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 | |
| r0m |
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Workout Graph
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Conditioning