Ian Bee 10:10 row
2,233m
Meters
10:10.9
Time
2:16.7
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 161 |
January 20, 2020 06:02:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 2,233m | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:10.9 | 32m | 2:50.3 | 71 | 543 | 11 |
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