Ian Bee 13:53 row
3,201m
Meters
13:53.8
Time
2:10.2
Pace
195
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 161 |
January 20, 2020 06:38:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.8 | 3,201m | 2:10.2 | 158 | 845 | 23 |
| 1:56.6 | 3,000m | 0:19.4 | 47690 | 164429 | 24 |
| 3:54.1 | 3,000m | 0:19.5 | 46602 | 160686 | 24 |
| 5:20.2 | 201m | 3:34.1 | 36 | 422 | 23 |
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