Ian Bee 10:08 row
2,269m
Meters
10:08.1
Time
2:14.0
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 575 |
| Drag Factor | 159 |
January 21, 2020 06:18:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,269m | 2:14.0 | 145 | 800 | 17 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:08.1 | 23m | 2:56.0 | 64 | 520 | 7 |
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Free Row