Ian Bee 13:58 row
3,212m
Meters
13:58.2
Time
2:10.4
Pace
195
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 160 |
January 21, 2020 06:55:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,212m | 2:10.4 | 158 | 842 | 23 |
| 1:56.5 | 3,000m | 0:19.4 | 47813 | 164852 | 23 |
| 3:53.5 | 3,000m | 0:19.5 | 47202 | 162751 | 23 |
| 5:21.3 | 212m | 3:27.0 | 39 | 435 | 23 |
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