Ian Bee 10:11 row
2,249m
Meters
10:11.1
Time
2:15.8
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 155 |
January 24, 2020 06:02:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,249m | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:11.1 | 30m | 3:05.0 | 55 | 490 | 11 |
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