Ian Bee 14:12 row
3,242m
Meters
14:12.5
Time
2:11.4
Pace
196
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 155 |
January 24, 2020 06:39:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 3,242m | 2:11.4 | 154 | 829 | 22 |
| 1:55.3 | 3,000m | 0:19.2 | 49321 | 170043 | 22 |
| 3:52.1 | 3,000m | 0:19.4 | 47445 | 163587 | 23 |
| 5:24.2 | 242m | 3:10.2 | 51 | 474 | 23 |
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