Ian Bee 14:14 row
3,239m
Meters
14:14.3
Time
2:11.8
Pace
194
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 152 |
January 28, 2020 06:46:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.3 | 3,239m | 2:11.8 | 153 | 825 | 22 |
| 1:55.1 | 3,000m | 0:19.1 | 49579 | 170930 | 22 |
| 3:51.4 | 3,000m | 0:19.3 | 48060 | 165702 | 23 |
| 5:23.9 | 239m | 3:13.5 | 48 | 466 | 22 |
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