Ian Bee 46:09 row
10,708
Meters
46:09.4
Time
2:09.3
Pace
656
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 141 |
February 03, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.4 | 10,708 | 2:09.3 | 162 | 857 | 656 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 46:09.0 | 207 | 2:46.6 | 76 | 560 | 10 | 20 |
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Workout Graph
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