Ian Bee 45:13 row
10,606
Meters
45:13.2
Time
2:07.9
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 156 |
February 04, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,606 | 2:07.9 | 167 | 875 | 655 | 21 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 45:13.0 | 31 | 3:29.6 | 38 | 430 | 1 | 14 |
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Workout Graph
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