Ian Bee 31:05 row
7,234m
Meters
31:05.1
Time
2:08.9
Pace
445
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 157 |
February 21, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 7,234m | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 31:05.0 | 208m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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