Ian Bee 43:38 row
10,213m
Meters
43:38.6
Time
2:08.1
Pace
628
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 155 |
March 17, 2020 06:12:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.6 | 10,213m | 2:08.1 | 166 | 871 | 22 | 159 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | |
| 43:38.6 | 800m | 2:16.6 | 137 | 772 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing