Ian Bee 6000m row
6,000m
Meters
24:07.0
Time
2:00.5
Pace
394
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 158 |
March 23, 2020 07:00:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 6,000m | 2:00.5 | 200 | 987 | 24 | 160 |
| 4:48.6 | 1,200m | 2:00.2 | 201 | 992 | 24 | 120 |
| 4:49.9 | 2,400m | 2:00.7 | 199 | 983 | 24 | 166 |
| 4:51.2 | 3,600m | 2:01.3 | 196 | 974 | 24 | 169 |
| 4:49.7 | 4,800m | 2:00.7 | 199 | 984 | 24 | 171 |
| 4:47.7 | 6,000m | 1:59.8 | 203 | 999 | 24 | 173 |
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Week 3, Session 1 by KREW/LiveRowing