Ian Bee 44:08 row
10,206m
Meters
44:08.1
Time
2:09.7
Pace
622
Calories
161
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 21 |
Stroke Count | 948 |
Drag Factor | 156 |
March 24, 2020 07:05:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:08.1 | 10,206m | 2:09.7 | 160 | 851 | 21 | 161 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | |
20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | |
25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | |
30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | |
35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | |
40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | |
44:08.1 | 916m | 2:15.4 | 141 | 784 | 22 |
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Just Row by KREW/LiveRowing