Ian Bee 44:15 row
10,204m
Meters
44:15.6
Time
2:10.1
Pace
620
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 153 |
March 26, 2020 07:28:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.6 | 10,204m | 2:10.1 | 159 | 846 | 21 | 156 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | |
| 44:15.6 | 937m | 2:16.3 | 138 | 774 | 21 |
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Just Row by KREW/LiveRowing