Ian Bee 6000m row
6,000m
Meters
24:07.9
Time
2:00.6
Pace
395
Calories
171
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 155 |
March 27, 2020 07:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 6,000m | 2:00.6 | 199 | 985 | 25 | 171 |
| 4:48.6 | 1,200m | 2:00.2 | 201 | 992 | 25 | 149 |
| 4:49.4 | 2,400m | 2:00.5 | 200 | 987 | 25 | 172 |
| 4:50.3 | 3,600m | 2:00.9 | 198 | 980 | 25 | 176 |
| 4:50.5 | 4,800m | 2:01.0 | 197 | 979 | 25 | 179 |
| 4:49.2 | 6,000m | 2:00.5 | 200 | 988 | 25 | 181 |
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Week 3, Session 3 by KREW/LiveRowing