Ian Bee 6500m row
6,500m
Meters
26:06.1
Time
2:00.4
Pace
427
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 156 |
March 30, 2020 07:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.1 | 6,500m | 2:00.4 | 200 | 988 | 23 | 161 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 101 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 24 | 167 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 24 | 170 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 24 | 173 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 23 | 173 |
| 4:00.5 | 6,000m | 2:00.2 | 201 | 992 | 24 | 175 |
| 2:00.0 | 7,000m | 1:00.0 | 1620 | 5876 | 24 | 175 |
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Workout Graph
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Week 4, Session 1 by KREW/LiveRowing