Ian Bee 1:04:04 row
14,213m
Meters
1:04:04.5
Time
2:15.2
Pace
835
Calories
54
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1248 |
| Drag Factor | 154 |
April 02, 2020 07:22:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.5 | 14,213m | 2:15.2 | 141 | 786 | 19 | 54 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | |
| 1:04:04.5 | 858m | 2:22.4 | 121 | 716 | 20 |
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Just Row by KREW/LiveRowing