Ian Bee 33:34 row
7,210m
Meters
33:34.3
Time
2:19.6
Pace
411
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 148 |
April 05, 2020 14:04:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.3 | 7,210m | 2:19.6 | 128 | 741 | 18 | 138 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | |
| 33:34.3 | 724m | 2:27.9 | 108 | 671 | 18 |
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Just Row by KREW/LiveRowing