Ian Bee 11:36 row
2,503m
Meters
11:36.2
Time
2:19.0
Pace
144
Calories
158
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 21 |
Stroke Count | 257 |
Drag Factor | 152 |
April 08, 2020 07:06:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:36.2 | 2,503m | 2:19.0 | 130 | 747 | 21 | 158 |
1:50.8 | 3,000m | 0:18.4 | 55578 | 191577 | 22 | |
3:41.6 | 3,000m | 0:18.4 | 55578 | 191577 | 23 | |
4:10.4 | 2,503m | 0:05.7 | 1838075 | 6326217 | 20 |
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Just Row by KREW/LiveRowing