Ian Bee 46:19 row
10,261m
Meters
46:19.7
Time
2:15.4
Pace
602
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 125 |
April 19, 2020 14:08:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,261m | 2:15.4 | 141 | 784 | 20 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | |
| 46:19.7 | 244m | 2:43.3 | 80 | 576 | 20 |
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Just Row by KREW/LiveRowing