Ian Bee 46:04 row
10,212m
Meters
46:04.8
Time
2:15.3
Pace
599
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 147 |
April 21, 2020 07:13:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.8 | 10,212m | 2:15.3 | 141 | 785 | 21 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | |
| 46:04.8 | 202m | 2:40.3 | 85 | 591 | 19 |
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Just Row by KREW/LiveRowing