Ian Bee 6000m row
6,000m
Meters
24:09.5
Time
2:00.7
Pace
393
Calories
171
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 148 |
April 27, 2020 07:06:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 6,000m | 2:00.7 | 199 | 983 | 24 | 171 |
| 4:48.9 | 1,200m | 2:00.3 | 201 | 990 | 24 | 151 |
| 4:49.8 | 2,400m | 2:00.7 | 199 | 984 | 24 | 171 |
| 4:51.0 | 3,600m | 2:01.2 | 196 | 975 | 24 | 174 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 24 | 178 |
| 4:48.4 | 6,000m | 2:00.1 | 202 | 994 | 25 | 180 |
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Week 3, Session 1 by KREW/LiveRowing